“Dana is an amazing beacon of light, warmth and presence. Coaching with her has enabled me to dream BIGGER, listen to my intuition MORE, and grow my life + business FASTER than I previously thought possible.
If you’re feeling at all stuck, lost or confused about what your purpose is and how to get there, Dana is you woman!"
Dana is an incredible coach and leader. In just 60 minutes of working with Dana, I had immense clarity and felt empowered to pave the path I want in my business. Everyone should work with Dana!
Dana is a magnetic powerhouse of a woman and coach. I was in her Somatic Jumpstart group and I also worked with her 1:1. Both experiences were catalysts for some rapid growth in my life, body, and business.
Interesting thing is that I have always hated group programs and had a wounded/alienated relationship to group. I usually end up dropping out early or something, but Dana's group was way different. She held the safest and most FIERCELY LOVING space for me to have intense breakthroughs and heal at the core level. I felt completely accepted, and even respected, for just being me. As a coach myself, I found her to be a highly skilled and extremely powerful coach.
Her groups are magical, intimate, welcoming containers to really be who you are, and then transfer that to your daily life, in all your experiences. Through her incredibly loving guidance, I learned how to show up as myself and be accepted as the highly sensitive deep feeler that I am.
The confidence I have in my ability to let my intuition make decisions in my life and my business has skyrocketed after applying what Dana has taught me. I've already signed up for her second group program, and I cannot wait to go even deeper into the full-body, life-transforming experience that is somatic coaching with Dana Regan.
At the beginning of my journey with Dana, I was dancing with my own empowerment, and I had tasted deep joy through my own searching. However, I was living day-to-day from a place of fear and scarcity, and I felt so stuck that it was paralyzing. At the time, I felt enslaved to my desk at work and my career in tech. Working for a prestigious company like Apple in my early twenties had been the “dream” that I’d adopted at a young age. Looking back, I’d say I was actually enslaved to the fear of scarcity and to the self-sabotaging voices running my life.
With the Liberate model, Dana introduced concepts that had always seemed like good ideas that I had never known how to integrate. I am awestruck by the power of her work. Dana fiercely challenged me to re-align to the song of my soul. She came to every conversation with an open-mindedness and resounding compassion for my process. Dana’s coaching steered me towards the direction of making life-enhancing choices. For the first time in my life, I began consistently harmonizing my choices in the direction that my heart and soul were craving. I created space for myself by creating new boundaries at work and boundaries with the self-sabotaging voices that wanted to creep in. And within this space, I tasted liberation, even while I continued to work for Apple.
Dana Regan is THE real deal. This lady has a remarkable unique style of “no-bullshit” coaching that WORKS. Run to her - especially if you are feeling the shifts within you and need accountability and support as you step into your most powerful, integrated, embodied you.
When I was going through a major life decision in Nosara last month, Dana was right here with me, holding me accountable for upholding my integrity and highest purpose. We had just met, and she stood by side, offering me the tough love I needed to get through the mud and blossom beautifully on the other side.
I am eternally grateful for her sisterhood and her intuitive somatic coaching that truly works! Her training program and retreats are NEXT LEVEL and I’m excited to embark on many soul-activation journeys with her and the magnificent tribe she attracts.
“My first retreat with Dana in 2012 was absolutely transformational. Evening yoga watching the sunset over the ocean, the captivating life coaching workshops + daily excursions exploring the beautiful landscape of Costa Rica all contributed to my tapping out to tap back into myself. I continued return to Dana's retreats every year. Costa Rica holds a special place in my heart + was the launch pad for my journey to healing. Thank you Costa Rica yoga spa for creating such a beautiful setting and thank you Dana for leading such authentically inspired retreats”
Working with Dana in her group coaching programs and 1:1 somatic support was truly a turning point for me in my business. As my business is literally in it's first few months I feel more ready than ever to commit wholeheartedly to myself and the lifestyle I value. Dana really has shifted my perspective and has shown me the power I hold in my choices.
Dana leads fearlessly and loves fiercely. She is a powerful gift for anyone who is ready to show up boldly in life and in relationship to self and others. I was incredibly burnt out, depressed and detached when she and I began our one-on-one work together, but Dana invited me into a space for compassionate inquiry and transformation. Her Liberate method is loving, supportive and truly effective. She has been one of my greatest allies in coming home to myself and reclaiming my life.
The level of accountability and warm, no-nonsense support that she provides is invaluable. I feel more whole, empowered, courageous and free than I have felt in years. Get ready to have a partner who invites you to be unapologetically expansive, to have fun and to live in actual alignment with your soul, your intuition and the wisdom of your body. I have so much gratitude for her and can't wait to continue on the journey with her and her community!
The work Dana is doing is life changing, and needed in this world of living disconnected, and going along with the status quo. I took her jump start class, which is one of the best things I've done for myself, and it has propelled me into real grow and transformation from the inside out.
Dana allows you to be you, there is no judgment, as a matter of fact she celebrates you, and she helps you cut through the BS, and lies we are taught as woman, and see what's true, and real. The clarity I have been given about my life both personal and business has put me on an amazing path of living my truth, and learning to love myself has been key, I now know how to nourish myself, mind, body, and soul. Because of Dana, I have returned to my body through my breath, and stillness, no more running from me.
I look forward to continuing this journey with her support, so much, that I have joined her next class, I have only scratched the surface of my true self, and this work will not only benefit me, but my family and clients.
If you have the chance of working with Dana whether one on one, or in a group, do it, you will not regret it. This fierce, empowered, embodied, passionate, radiant woman will impact your life in ways you can't imagine, and together we will radiate the world.
"The co-creation and dance of coaching with Dana into liberation is one to celebrate. True results will happen. Every single session, email and text is sacred. Dana is hip, playful and personal. The beauty of working with Dana lies in her sincere care for you, her client. If you seek freedom, Dana is your coach."
Working with Dana was seriously amazing! I joined her Somatic Jumpstart group coaching call a few months ago and it was life changing. I had always felt stuck in my head in life and business, always second guessing my decisions and fearing my personal intuition. As a people pleaser, I was starting to ignore my own wants and needs and felt stuck in life. Working with Dana has opened my eyes to so many things and connected my body and mind while putting me more in touch with myself. I also felt very connected to everyone else on the call & we learned from each others experiences. I can’t wait to participate again!
The balanced approach that Dana brings creates a space to truly tap into yourself in a way that makes you feel heard, understood, pushed and supported. Every moment teaching you to authentically feel it, understand it, and free it to open the doors to up-leveling your life in EVERY WAY!
For me she helped bring to light what I needed to do to combine my passion and corporate skill set to build a life honoring my calling and build a passion based business. Dana shows up in a way that just being on a call her energy alone makes you feel you can conquer the world. Her intuitive ability to know your fears, sadness, or any other emotion presents itself in a way of compassion and love. Always giving you space to feel, understand, and remove limiting believes to continually progress.
In one year, I radically up-leveled ALL aspects of my life, left the six-figure corporate lifestyle behind, and became my own boss building a successful coaching practice. I had the destination in mind but Dana was the compass needed to help map out the how!
I took a leap of trust saying yes to Dana's LIBERATE program and to having her as my personal coach. There was a deep knowing in me that just said "yes! you're it...she's it!" It's been 4 weeks and I am completely astounded at the work that I've been able to accomplish with her support in my personal life and business. I have successfully up-leveled my business to a place of clarity, freedom, and fulfillment with her help and it was EASY and FUN. I have said YES in the biggest way to creating the reality of my freedom based lifestyle and business by shifting my relationship to money, claiming the income I want to make, getting crystal clear and organized about what I want and taking action steps to align myself with ABUNDANCE. I have substantially increased my income and client base in a matter of weeks! Dana's process is totally inspiring, awakening, and jaw dropping. I love her steady, life affirming support on my side, her direct focus working WITH me, and her impeccable level of high quality attention, care and presence. By speaking directly to the deepest, truest, most prana filled part of me- I've learned to be my own best coach in that same way; therefore, up leveling the way I show up for myself every moment of every day. She has helped me discover the part of me that makes life enhancing choices, dreams, designs and creates the reality I want, and enhances my ability to TASTE, FEEL, LIVE my life with all it's wonders and delightful flavors. I wholeheartedly trust the experience and process I am in and am thrilled to be on this ride!
"My first time working with Dana was on her retreat in Costa Rica and it was AMAZING! She poured herself into me and the other ladies with Love and Grace. She was in touch with my soul needs in a way that was heart touching and ground breaking at the same time. She is truly connected to the universe which gives her the energy to speak life into our mind, body and spirit. Working with Dana helped me to embrace my gifts and be true to my work. I will forever be GRATEFUL."
Are you ready to commit to yourself? Are you ready to give loveand compassion to yourself full-heartedly? Are you ready to be honest with no shame and receive guidance with shameless honesty? Then Dana is the Coach for you.
She has a way to her...She has a way that will ignite your passions and commit you to spreading your wings to accomplish daily goals that will transform your weeks and months.
She is firey, fierce, loving, gentle, compassionate, honest, and utilizes approachable and clear techniques so to bite off the realistic chunk to chew. Dana improved my awareness to myself - through our phone coaching sessions together - and offered fun attainable weekly home work to distill and implement the milestones I wanted to cement in my life.
Working with Dana was a total UPLEVEL for me and my business. She helped me move through my own limiting beliefs, she gave me the courage to share my offerings with confidence and opened me up to a new level of abundance. She not only guides you to the next level of your business, but to the next level of YOU! If you're looking to take a leap, having Dana by your side through it all is a beautiful gift.
Dana is loving, super supportive and extremely generous in her time and commitment to her client's transformation. Dana's somatic style allows for more presence and deeper emotional connection to the healing and coaching process. Dana has great insight, loving support and every session challenged me to grow and reexamine perspectives and limiting beliefs. The group coaching and private 1:1 coaching sessions were always on my needs and was fluid and flexible yet on target. Dana's unique somatic coaching programs are grounding and inspiring.
I highly recommend Dana as a coach who will help facilitate you to your next level.
Dana has supported my growth as a life coach and female entrepreneur. I am grateful to have had her as my developing coach for the past year and I most recently experienced her Reset Coaching Program. Dana enthusiastically opens her heart with authentic emotion and dedicated. Our world needs more honest and brave woman like Dana. Even at times when I showed up feeling exhausted, I still felt seen, understood, and pushed to the edge that I needed. Even when we were not ‘actively coaching’ I felt her supportive energy to build the thriving life that is possible. Her strength and support is truly infectious
"Careful - 5 minutes with Dana will change your life. Get ready to be LIBERATED. ”
Dana is a force of nature. Her fierce love and intuitive inquiry have been invaluable to my development as a coach. She is a pillar of support in my path along discovering my own magic, wisdom, and power.
"The Liberate Journey with Dana was a path that is forever engraved in me. The one on one sessions that Dana provided with personal affirmations, mantras, and visualizations guided me to an inner wisdom that I can now rely on daily. She helped me through one of my toughest break ups I have experienced and made it clear that it is important to feel every emotion to its fullest so I could surrender and move forward into my future. My favorite saying or reminder of Dana's is, "to do what is life-enhancing to you."
Dana has supported my growth as a life coach and female entrepreneur. I am grateful to have had her as my developing coach for the past year and I most recently experienced her Reset Coaching Program. Dana enthusiastically opens her heart with authentic emotion and dedicated. Our world needs more honest and brave woman like Dana. Even at times when I showed up feeling exhausted, I still felt seen, understood, and pushed to the edge that I needed. Even when we were not ‘actively coaching’ I felt her supportive energy to build the thriving life that is possible. Her strength and support is truly infectious!
"A great BIG THANK YOU, to Dana, for one of the most amazing experiences of my life! I am still riding the positive energy and lightness. The retreat was unlike any I have had a good fortune of attending in the past. I LOVED that it was not a traditional yoga retreat! Those are wonderful too but this was so much more! The yoga, adventures, surf, beach, laughs and FUN!There are no words to adequately convey. I am and ail forever be grateful to have received such grace and blessing s of he entirety of this experience!"
“Going on this Yoga retreat was life-changing! It helped me to rediscover and connect with my joy during a time of turmoil in my life. I left feeling completely blessed out and in love with life again. I was able to take the retreat home with me and implement the tools + systems of support the life-coaching workshops offered!”